Um...

I'm so bummed - It's only four days into VeganMofo III, and I'm already late on my daily posting! But I have a great excuse, I promise. It's because I participated in two - count 'em, TWO - Walk for the Farm Animals events.

On Saturday, I traveled down to Rehoboth Beach, DE and walked with Steve and my mom and her boyfriend, and we had a blast with the Farm Sanctuary group down there. We may have been a small group, but we were full of energy and laughs and were totally ready to make a stand for the animals. It was a joyous walk, and we were able to pass out all of our leafleting materials! Good stuff.

Today was even better - I volunteered at the New York City Walk by dressing up as a cow for two and a half hours. 
 


Yup.

It was pretty awesome actually - I got to take pictures with lots of smiling kids (and smiling kids are one of my favorite things), and all in all, it was well worth the effort (and by "effort" I mean sweating my butt off - that thing was hot!). In the end, I asked myself- if farm animals could endure endless amounts of suffering, couldn't I tough it out in a cow costume for a few hours? I follow that with resounding "Oh yeah."

So, beginning tomorrow, I will again be bringing you more fun info about vegan food - don't worry.  In the meantime, here's a picture of a really yummy dessert to tide you over. It's from the OMG Cupcakes website - Andie, the woman who runs the company, is awesome and so talented at baking. I was lucky enough to sample her carrot cake mini-cupcakes at the NYC Walk today, and they blew my mind!



Bliss.

Photos of Food + A Hungry Stomach = Having To Eat the Photos?

In honor of Vegan Mofo III, I have decided to uncover my long awaited catalog of food pictures taken during my trips to California and Delaware this past August. Some dishes were homemade, some were from restaurants, and all were outstanding. While my camera is not a professional one, I hope you will enjoy the photos nonetheless!


Homemade Stuffed Shells with Sweet Tofu Ricotta
in a White Pepper Nutmeg Sauce
(made my yours truly and my mom in Delaware.
Recipe for White Sauce courtesy of Skinny Bitch in the Kitch)

 
A breakfast of pancakes, tempeh bacon, and
roasted potatoes at Sante La Brea on
North La Brea Ave. in Los Angeles





A homemade dinner of country style tofu, gravy,
corn on the cob with sage butter, and fresh hummus 
at Joanna and Brian's house in Miracle Mile

 
Raw Taco Salad at Euphoria Loves Rawvolution

 
Cocophoria Sandwich at Euphoria Loves Rawvolution

 
Homemade Brown Rice Penne with
cherry tomatoes, eggplant, and cauliflower
in a Vegan Pesto Sauce
(courtesy of the lovely Joanna and Brian) 

 
Tempeh Reuben with Potato Salad at
Flore Vegan in Silverlake

 


Steve and I eating delicious vegan chocolate cupcakes
from M Cafe on Melrose Ave (Cupcake photos
 courtesy of the amazing Joanna Wilson Photography )

Here we go, here we go!

Happy October! Time for pumpkin picking, apple orchards, Halloween costumes, warm soups, and sweaters...




 

It's also time to Walk for Farm Animals this weekend (there's still time to register to walk and to give - www.firstgiving.com/lindsayalanawolf), and it's also National Vegetarian Month! Whew!


As I explained in my previous post, this month I am participating in Post Punk Kitchen's Vegan Mofo III, which affectionately stands for Vegan Month of Food! I will be chronicling delicious vegan dishes and foods every single day of the month. I think what these fabulous people over at PPK have organized is a great thing - by banding all of us bloggers together with the challenge of writing a post every day, they give us the opportunity to find endless ways to get the word out about how awesome vegan food can be.  I am honored to be a part of the cause!

I'm also going to try to use this month as a personal challenge to create original recipes for this blog, because it's kind of been a dream of mine to have recipes I could call my own. But wait, there's more! I will also be spending the month talking about foods that were difficult to give up once I went vegan, and what kind of delicious alternatives I've found along the way. Bottom line - I'll be bringing you original ways to come up with yummy dishes that will hopefully both satisfy and enlighten. Cheers!

For today's post, I would love to start with a food that was really difficult to part with at first - cheese. It's easy to stay off of the stuff now that I've educated myself about both the health problems linked to dairy, as well as how damaging and destructive the process of obtaining it is on both the baby cows and mother cows living on dairy farms. In the first few months of going vegan, however, I was definitely having a hard time going without it. But being the determined person I am, I forced myself to: 1) confront what I was really looking for when I ate cheese, and 2) find alternative ways to enjoy those qualities in other foods.

The thing about cheese that I loved was the thickness and creaminess it possessed. Dairy in general supplied that element to a lot of my food, so my initial freak out was mostly because I was afraid I wouldn't be able to find vegan foods that could satisfy my craving for all things comfort. Boy was I wrong.

What I ultimately realized was that there was an endless array of creamy vegan foods - I just had to find them!

Here's a list of a few foods I came up with to get you started:

Coconut Milk - this milk can be added to stir fry dishes to make a creamy sauce, or it can be whipped to make cream to top desserts with. It's also my absolute favorite non-dairy milk to make ice cream with (go out right now and buy Purely Decadent's line of Coconut Milk Ice Creams and tell me you don't agree!).

Avocado - mash them up and you immediately have a creamy spread for almost anything (or add a little Vegenaise and mix in a food processor to make an awesome sandwich and veggie burger topping).

Cashews, almonds, and other nuts - in addition to nut butters, which are always creamy (unless you buy crunchy), you can actually make your own nut cheese, which I've tried and is absolutely delicious! (Dr. Cow's line of nut-based cheeses is especially scrumptious - they're expensive, but worth every penny.)

Tofu - you just haven't lived until you have tried my Sweet Tofu Ricotta recipe (which I've included at the bottom of this post). Tofu is a miracle food, because in addition to being an awesome protein source, it can be blended into nearly any dish that requires a creamy, thick texture. I think I'll have to devote a future post to tofu, because it's one of my favorite things in life.

Vegan Sour Cream and Cream Cheese - Follow Your Heart makes wonderfully creamy vegan sour cream and cream cheese that you can use in dips, icings ,and desserts. After using them for a while, you won't even notice the difference between these and their dairy counterparts.

Flour, Arrowroot Powder, and Corn Starch - I'm sure most of you have used at least one of these powerhouse thickeners before, but I wanted to add them here because they have been my go-to source for adding consistency to sauces and pasta dishes. 

Have I missed anything you think is a great alternative to dairy cheese? Please feel free to add a comment on the bottom of the page.

And as promised, my recipe for Sweet Tofu Ricotta:

Sweet Tofu Ricotta
You can add this to any dish that calls for ricotta. My favorite way to use it is to stuff jumbo pasta shells with it, top them with my favorite tomato sauce, and pop the whole thing  in the oven at 375 degrees for about 20 minutes or until the top is bubbling.


1 package firm or extra firm tofu,
pressed for 5-10 minutes and crumbled
2-3 tbsp. olive oil
1/4 tsp. salt
1/4 tbsp garlic powder
1 tsp. nutmeg
1/4 c. vegan cane sugar or agave nectar
more sweetener/salt on hand to taste


In a food processor or blender, add all ingredients and pulse until thick and smooth. I like to start with 2 tsbp. of oil, and then add more as I go to make it creamier. You can also add more sugar to reach your own desired level of sweetness.

Announcement!

It is with great pleasure that I announce two spectacular things:

1) October is National Vegetarian Month!

and drum roll please...



2) Beginning October 1st, I will be participating in an awesome new event called VeganMofo III (which stands for Vegan Month of Food)! Organized by the ladies at Post Punk Kitchen (which includes the amazing Isa Chandra Moskowitz, whose recipes I reviewed in my last post), VeganMofo challenges participants to blog every single day of October about vegan food. I'm up for the challenge and so excited!


And a HUGE P.S. ------> If you haven't already, please donate to my Walk for Farm Animals donation page. Even a dollar will help farm animals in need! http://www.firstgiving.com/lindsayalanawolf

Could this be love?




Sometimes I like to blog about the important issues: animal rights, reasons to go vegan, personal moments that have shaped my vegan experience. But today, all that's on my food-obssessed brain are the cupcakes I made last night. And for a good reason. They were completely awesome, plain and simple.


Peanut butter and chocolate bliss.

You see, I'm a huge fan of Isa Chandra Moskowitz. She's the lady behind some kick-ass vegan cookbooks, including Veganomicon, Vegan with a Vengeance, Vegan Brunch, and my personal favorite, Vegan Cupcakes Take Over the World (which she co-wrote with Terry Hope Romero - their second collaboration after Veganomicon). After reading all the decadent, mouth-watering recipes in Vegan Cupcakes, you really do believe that, yes, vegan cupcakes might actually be our greatest tool in world domination. I mean, how can one resist a miniature cake filled or topped with endless varieties of fluffy icing?

One of the new interns at the Farm Sanctuary meeting I attended last Thursday said something so profound to us. She said that it wasn't until she went vegan that she became a real foodie. And it's so true. I have never thought this much about food in my entire life. I mean, oh sure, I got excited about eating out and tasting delicious meals when I wasn't vegan, but it wasn't until I made the leap to veganism that I realized how many foods/cuisines/flavors I was missing out on. I also didn't think about my health, in terms of making sure I got a balanced diet each day, which especially comes in handy on days when all I can think about is making cupcakes.




(Case in point.)

Veganism has not only become a lifestyle for me, but it's also become this joyous new project I take on every day. Food excites me now more than ever before. Food - the stuff that we eat every day - has become much more than that to me - it is at the heart of my joy nowadays. So, to the skeptics who might believe that a vegan diet is anything but joyful, I say - eat and cook with me for a week!

In the beginning of the film Julie and Julia, Julia Child and her husband are trying to figure out a hobby for her to work on. After discussing some options, her husband asks Julia plainly, "Well, what do you like to do?", and with a mouth full of food, she thinks for a moment and responds, "Eat!".

As I took in both the simplistic, yet complex quality of that statement, my mind began to scream in a similar tone to Julia's, "Me too! ME TOO!!"

So, with a delicious fervor, I "followed my bliss" last night, as teacher Joseph Campbell so eloquently put it once. I baked chocolate cupcakes with peanut butter mousse icing, and then I proceeded to eat several of them. And it really was bliss.

 "... if you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who are in your field of bliss, and they open doors to you. I say, follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be. "


It would be cruel of me to end my post without the actual recipe for these delectable treats. So, here you go. While I don't have a recipe for the peanut butter mousse I created last night, I can relay the recipe that inspired me. Maybe you'll find your own bliss in them as I did last night. If nothing else, you will have made and eaten something truly yummy. And that's good enough for me.

Your Basic Chocolate Cupcake
taken from the cookbook "Vegan Cupcakes Take Over the World", by Isa Chandra Moskowitz and Terry Hope Romero

Makes 12 cupcakes

Ingredients:
1 c. soymilk
1 tsp. apple cider vinegar
3/4 c. granulated sugar
1/3 c. canola oil
1 tsp. vanilla extract
1/2 tsp. almond extract, chocolate extract,
or more vanilla extract
1 c. all-purpose flour
1/3 c. cocoa powder, Dutch-processed or regular
3/4 tsp. baking soda
1/2 tsp. baking powder
1/4 tsp. salt


Directions:
1. Preheat oven to 350 degrees and line muffin pan with paper or foil liners.
2. Whisk together the soy milk and vinegar in a large bowl, and set aside for a few minutes to curdle. Add the sugar, oil, and vanilla extract, and other extract, if using, to the soy milk mixture and beat till foamy. In a separate bowl, sift together the flour, cocoa powder, baking soda, baking powder, and salt. Add in two batches towet ingredients and beat till no large lumps remain (a few tiny lumps are okay).
3. Pour into liners, filling three-quarters of the way. Bake 18-20 minutes, until a toothpick inserted into the center comes out clean Transfer to a cooling rack and let cool completely.

Peanut Buttercream Frosting
taken from the cookbook "Vegan Cupcakes Take Over the World",
by Isa Chandra Moskowitz and Terry Hope Romero



Ingredients:
1/4 c. margarine softened (Earth Balance is a great brand)
2 tbsp. shortening (again, Earth Balance sticks are the best for this)
1/3 c. creamy peanut butter
1 tbsp. barley malt syrup or molasses, optional
1 1/2 tsp. vanilla extract
1 1/4 c. confectioner's sugar
1-2 tbsp. rice milk, soy milk, or soy creamer


Directions:
1. With electric handheld mixer, cream together margarine and shortening at medium speed till smooth. Add peanut butter, molasses, and vanilla, and beat until very smooth, 2 to 3 minutes. Beat in sugar; mixture will be very thick. Dribble in rice milk a little at a time, beating continously till frosting is pale tan and very fluffly.  Adjust this thickness of the frosting by adding rice mik and more confectioner's sugar in small increments. Frost or fill cool cupcakes.

Brunch!

I love brunch. It's like one of the best things in the world. And what better way to do brunch than by cracking open a new cookbook? Steve's mom, Ruth, was kind enough to give us Isa Chandra Moskowitz's lovely new book, Vegan Brunch, and today, I got to test out a few of her recipes. The result? Pure yumminess (sure, that's a word).




After about an hour of prep work, I finally got the Sweet Onion Quiche and Spiced Roasted Potatoes in the oven...



I added some paprika to the quiche to give it a nice color contrast.



The finished product!
(forgive me for the lack of quality in these photos. Still using a camera phone!)

And just for fun, I included some cornmeal biscuits. :)



A delicious way to spend a Saturday, I must say!