My Vegan Mommy Manifesto.

So, as many of you know, I'm pregnant. Like halfway there, almost 5 months pregnant. 

It's been a wild ride, folks. I've known I wanted to be a mommy ever since I was like five years old, holding a baby doll in my arms with someone asking me, "What do you want to be when you grow up?" I looked down at that baby doll, and I just knew. Sure, I also said I wanted to be an actress, an artist, and a teacher as well (in that order, too). And thankfully, I have managed to be all three of those things in the decade of grownup life I've experienced. But something has always been missing - not in a dramatic, loud, painful way or anything - just a little lingering something that I knew I needed to encounter on this life's journey that just hadn't happened yet. In the past several years or so, I would waver back and forth on the timing of this occurrence, but deep down in my heart I knew I wanted kids. And I wanted them soon. And I wanted it to feel easy and fun and exciting and to have a truly openhearted experience raising them and continuing to live out my own personal dreams in the process.

And now, I'm here. Pregnant at a time that surprised me to a degree, but that I also think deep in the heart of my wanting, I found to be perfect. I always thought I needed to be THIS far along in my career or with THIS much money in the bank account, my life ducks lined up neatly, with exact timing set for a baby. I had the planning down to a science, friends. And that's never how it ends up working out, I've learned. The most beautiful, interesting, life-altering, heart-opening moments and chapters happen when you least expect them to, when they may feel at first inconvenient even. I remember sitting in a grocery store parking lot, waiting for my partner Matt to meet me, so we could talk about the news - that I had just discovered we were pregnant. I remember feeling nervous and worried and so terrified at the thought of actually enjoying this news, especially since my acting career was not in the place I thought it needed to be for this moment. And then Matt came to the car. And got inside. And held my hand. And he listened. And after an initial conversation about it, he mentioned that, while he totally got my worrisome reaction to this news, he thought the best next step would be getting a cake to celebrate (vegan-friendly, of course).  And that is why I love this man. 

Okay - to the "Vegan Mommy Manifesto" part. That's the title of the blog, right?


With my nearly ten year old rescued kitty, Vicki. 
Well, after living vegan for over six years, I knew from the moment I settled into this lifestyle that I would want to share it with my kiddos. What a beautiful idea, I thought, to bring a child up, from birth, to experience fully realized compassion, generosity of spirit, and love through a life-long vegan lifestyle. I knew I had, and still have, a ways to go in preparing for this little gal or guy to pop out. I've read a half dozen vegan pregnancy books and a few books about what to expect when the baby arrives. And I know I definitely want to be prepared for the moments of questions as that little baby grows older and becomes very curious about why we live the way we do. 

But for now, I want to keep it simple. I want to create for myself a parenting mission statement, of sorts. I just want a list, or some paragraphs, something, anything, to lay out the kind of life lessons I'd like to impart on my kiddo. Now, I know that a GINORMOUS part of this want stems from the planner in me. And from my 14-year long side career of caring for and teaching children of all ages, I also know that a GINORMOUS part of this parenting thing will be "off the cuff, makin' it up, goin' with the flow, just happy to be showin' up" parenting. I guess I'm looking for a little something grounded for me to refer back to in the moments when I need the extra guidance. So, I'm gonna start making an ever-growing, ever-shifting Vegan Mommy Manifesto.  

Now, I've heard from various sources that a child's personality and general belief system is established and basically set for life by the age of six. So, I figure I have at least six years worth of lessons to impart upon my kiddo - at least at the start. A big chunk of them will involve the act of living  as a compassionate vegan. I will certainly splash them with vulnerability, openness, loving big, and being there for others. I will add a dash of playfulness and spontaneity. And I know for sure I will have at least a few focus on  the acts of self-love and self-belief, which can lead to the greatest kind of growth and joy. 

As I begin and continue to add to this list, I will definitely share my experience on here. And who knows - maybe a mommy or daddy reading this post today will help a gal out by sharing some of THEIR lessons. Seriously, go for it! Share away!  

Now readers, a manifesto doesn't need to be made upon learning you're gonna pop a kid out. You can make one anytime for your life. Why not write it in fancy wording, put it on fancy paper, and hang that fancy reminder on a wall to see everyday.  Or just scrawl it down in a notebook you love and refer back to it when needed. On my end, I wonder what will happen when I set into motion a list like that. When I essentially put into effect agreements I am making with myself and the little human I'm going to get to know over the years. How cool will it be to see it change and shift and get added to BY the kiddo? My Matt? By my family and friends and the other awesome life teachers around me? 

How wonderful.

How exciting.  

To be continued, of course... 

Love, 

Linds

Bella tries the Soymilk...

Happy Saturday, folks! 

Last night, after this vegan pregnant lady passed out cold, Matt made a promise with Bella - that they would try their morning cereal with soymilk for the first time. Bella - an avid fan of drinking cow's milk - decided to try something new, as long as her dad promised to take the first bite at the same time as her.  

Well... they did indeed try it, and Bella's response was,

"This tastes exactly the same to me."

I then let out what can only be described as a victorious battle cry...

... Because it really is the little things that can make someone's Saturday. 

I'm amazed by how open both Matt and Bella are to trying the new foods I introduce them to. It's been an incredibly humbling experience to remember what I was like before I went vegan, and to see them make small changes whenever Bella stays with us. 

It brings me back to that first year of going vegan. Really the first month, to be exact. I had switched over my morning coffee and cow's milk to coffee and soymilk. I remember trying it for the first time... and absolutely hating it. But I had made a promise - that I would honor animals by making positive changes in my diet and lifestyle to protect them. And so I continued to try the soymilk in my coffee for one month. By the end of the month, I had fallen in love with the taste of soymilk. It opened up my world to have this experience - what else had I been cutting myself off from doing or having because, upon first try, I wasn't satisfied? Now, I'm a vegetable-loving, tofu-guzzling, animal rights fact-spouting, happy, happy vegan. It's been a really fun ride. 


On a side note, our baby is growing beautifully. We are officially at 17 1/2 weeks, and beyond the occasional bout of feeling tired, I'm doing awesome. I absolutely love that my vegan lifestyle has translated to a pretty easy going pregnancy. 

"Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and it always has been. You may even find the solution at the end of your fork."
- Sharon Gannon

Vegan Lasagna for the WIN!

One of my new favorite things about getting to know Bella, my boyfriend's daughter, is falling in love with her willingness to help cook. For Easter, my sister and I made a vegan lasagna (very-casual-super-easy recipe will be at the bottom of this post, rest assured!). We decided to make this lasagna again tonight for dinner, with great success all around. I personally credit the deliciousness of tonight's meal to Bella's insanely awesome tofu ricotta hand-mashing. If I'm being honest, at a certain part of the meal prep, I just let Bella run the show. I think I have a vegan chef in the making. 

As for the eating of our meal, it's no question that I thought the lasagna was kiss-worthy. But the big question remains - what did Matt & Bella think?

Matt loved it so much he ate two huge servings of it. WIN!

Bella liked it a lot and especially loved the Gardein beefless crumbles and the Daiya - WIN! She also said that she would have it again - but she asked for less tomato sauce next time. Spoken like a true chef. 

Alright, for the recipe!

SUPER EASY VEGAN LASAGNA

Ingredients:
Package of lasagna noodles
1-2 jars of tomato sauce (no dairy in it either, duh)
1 cup - or more! - of Daiya vegan cheese or any other vegan cheese ya fancy
1 package of Gardein beefless crumbles
Olive oil to coat pan for crumbles

For the tofu ricotta:

2 packages of firm tofu, drained - organic if possible!
Olive oil - drizzle as much as you want for a smooth consistency
Agave or Maple Syrup (or another vegan sweetener!) - a few drizzles to sweeten
Nutmeg - again, no exact measurement, but I say the more, the merrier!
Garlic, Salt, & Pepper - all to taste
1/2 a lemon's juice

Cook pasta according to directions on package. While pasta's cooking, place beefless crumbles in a medium-sized pan over some heated olive oil and cook until browned. Set aside. In a separate bowl, put ingredients for tofu ricotta in a big pile and - with clean hands! - mash the tofu & ingredients until you have a pretty smooth consistency, reminiscent of ricotta. I highly recommend you take a page out of the Lindsay Wolf vegan cookbook and trial & error the heck out of this ricotta. Taste it as you go, add whatever spices you like to make it taste yummy, and don't hesitate to get creative. (I hate measuring things, which is why I now stick to cooking rather than baking. It has served me very well come dinnertime.) 

Once pasta is cooked and drained, begin layering pasta in a lasagna pan as you normally would for lasagna with a layer of sauce, noodles, ricotta, crumbles, Daiya. Repeat until you are at the top of the pan. Add some sauce to the top and sprinkle Daiya over it. Cook at 375 degrees in an oven for 30-35 minutes with an aluminum foil top, then for 10 minutes without the aluminum to brown it. 

EAT & ENJOY!!!!!

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths." 
- Walt Disney

Jon Stewart, I Love You.

I am so in love with everything Jon Stewart right now. 


First, I find out his wife is vegan.


founder and president of Farm Sanctuary




Next, will I see news that Jon Stewart has... 

dun dun dun... 

GONE VEGAN?!

We shall see. For now, I have a major reason to smile today. 

Thanks Jon!!!!!!

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." - Margaret Mead

The Gentle Barn.

After having already experienced the joy that is The Gentle Barn a few years ago, I was lucky enough to share this beautiful place with Matt and his daughter, Bella, on Sunday. For those of you who don't know, The Gentle Barn is a farmed animal sanctuary with a different agenda than most - this safe haven for formerly abused and discarded animals also serves as a place of healing for at-risk, developmentally disabled, and other groups of children and adults, by providing tours and volunteer opportunities during the week to allow for connection between the animals and humans they encounter. While GB 100% supports a plant-based diet & vegan living as the #1 action humans can take to help our Earth, this sanctuary also wants to leave a legacy that bridges the emotional, physical, and psychological difficulties so many people face with the extraordinary transformation the cows, chickens, goats, turkeys, pigs, and other creatures at GB experience. The best part? This transformation is all a result of the love, kindness, patience, and compassion of their GB human caretakers. 

Ellie Laks, founder of The Gentle Barn
Ellie Laks, founder of The Gentle Barn, gives regular speeches on Sundays before people are allowed to enter the upper areas of the sanctuary. In this rousing speech, Laks encourages every interested person visiting - child and adult alike - to remain gentle with the animals they encounter, a quality that is inherent in every aspect of her sanctuary. It was captivating to watch an entire audience of such a variety of people unite with Laks' words, especially that one main word - "gentle". I decided to look up the word "gentle" in Merriam-Webster and found the top definition to be: "having or showing a quiet and kind nature; not harsh or violent." I left Laks' speech with a renewed love of what it means to be a gentle being in this world. I left the sanctuary that day with a renewed commitment to the animals and humans I honor every single day with my vegan living. And man, was it fun to introduce this kiss-worthy place to Matt and Bella.

Below are some pictures capturing the day. I encourage all Southern LA residents and beyond to take a Sunday to visit this extraordinary place. 


Bella and I with Buttercup, a rescued cow. 


Matt meeting Lela, one of the sanctuary residents.


Bella & her new friend Zeus, after she gave her very first pig belly rub!


Me with Ellie Laks and her daughter


I couldn't resist giving a belly rub to Zeus myself! 


McKenna, one of GB's turkey residents


Faith, a blind rescued cow who gives new meaning to the word "faith"


Belly loved brushing the cow's hair!


For more information, please visit www.gentlebarn.org.

Plus One.

It has most certainly been a while, friends. 

Seven months to be exact. 


But a lingering, little voice inside seems to keep whispering to me, beckoning me back to writing a blog post on here.


"Lindsay, write to the people!"


And tonight, I'm listening.


On my mind at the moment - growth. The growth a person does in trying times. The growth a person experiences in the happiest of moments. The stretching and growing we do as we navigate this lifelong journey. For me, living as an openhearted ethical vegan has had its fair share of bumps along the way. While my resolve and daily commitment has never wavered, the heaviness of life has managed, at times, to challenge my belief in the possibility of worldwide change. I've also found myself focused so much on my art that I tend to forget to give time to causes that I hold so close to my heart - the animal rescue organizations, vegan advocacy groups, and the other amazing heroes of our movement who remind me to carry on carrying on. But that is life, I think. To ebb and flow, to allow certain parts of you to play solo. To forget, and then to remember.    


A lot has changed for this vegan lady. 


A few things that have stayed the same: I'm still living in Los Angeles living my dream of being a film and television actress and filmmaker.  I've still got my rescued cat Vicki by my side. And I'm still quite possibly the happiest vegan you may ever meet (going on six and a half years now!).  

A few things that have changed: As I wrote in my 2014 post, while Steve and I remain friends, we are no longer together romantically. It has been a transformational year on my own, and one that brought me to the realization that I want to start a family, to find a partner I love, and to carry on with my dreams beside that person and family. What I ended up finding was even more than I bargained for - a loving, sweet, funny, and kind man, his beautiful, beautiful daughter, and one more recent addition...



When I was a little girl, in response to the classic question, "What do you want to be when you grow up?" I listed my reply in this order: 1) Artist, 2) Teacher, and 3) Mommy. Becoming a mama has been a lifelong dream of mine, and one that I had been pushing aside so that I could prioritize a growing creative career. But life has a very funny way of showing up when you least expect it, and here we are. Honestly, I couldn't ask for better timing in the long run. Because having lived vegan for as long as I have has shaped me into learning the kind of mama I really want to be. And thankfully, my partner, animation artist Matt Garofalo, is just about the most supportive person I could ever ask for. Even though he's not entirely vegan, he's 100% vegan friendly and open to raising a vegan kiddo.



Life lately has involved vegan pregnancy books, walks, emotional ups and downs, doctors appointments, and a reorganizing of my formerly busy, overly productive life. Making room for this new chapter has really overhauled my whole attitude. I want to make sure, of course, to still be actively working towards my creative goals and participating in my own wholehearted evolution, but now, I also want to make sure I leave... well, room. Room for more. More surprises. More presence. More growth in ways I never dreamed possible. 

What does this means for you, my kiss-worthy readers? Well, it means I want to start writing it all down and sharing it with you. The whole thing. Of course, I will be sure to have my vegan lifestyle at the heart of each post, but I also feel like it might be nice to leave a little extra piece of me with you here as well. So I'll be getting personal as I go. One thing you can expect soon - a rundown of my experience taking Matt and his daughter to The Gentle Barn in Santa Clarita tomorrow. Beyond that, we will just have to see where the inspiration takes me.

Thank you for taking the time to read this. For being here. For cheering me on along the way. I hope that in the sharing of my experience, I can leave you with something positive as you approach your own life.

Alright, I think I'll get back to finishing "Skinny Bitch: Bun in the Oven." It's fabulous so far, BTW.

I leave you with a quote that I will be carrying alongside me as a new mama: 


"Teaching a child not to step on a caterpillar is as valuable to the child as it is to the caterpillar." - Bradley Miller


Love and Vegan Kisses,

Linds